OPPSDECOR Foldable Weight Bench Set with Preacher Curl Pad and Squat Rack, 660LBS Adjustable Bench Press with Leg Extension and Leg Curl, Incline Decline Home Gym Bench for Women Teens Full Body Strength Training

OPPSDECOR Weight Bench Set - Your Complete Home Gym in One Compact Unit.Whether you are a beginner or a seasoned lifter, this bench delivers everything you need for a full-body workout at home.PREACHER CURL PAD for isolated bicep trainingLEG EXTENSION AND LEG CURL DEVELOPER for full lower body conditioning660LBS weight capacity for serious strength work4-POSITION adjustable backrest for incline, flat, and decline pressFOLDABLE DESIGN that saves 80% of floor space in secondsBuilt with reinforced alloy steel, safety barbell hooks, and non-slip rubber feet.Frequently Asked QuestionsQ: Are barbells and weight plates included?A: No. The set includes bench frame, squat rack, preacher curl pad, leg developer, hardware, tools and manual. Barbell and weight plates are sold separately.Q: How long does assembly take?A: Approximately 60 minutes. All required tools and a step-by-step illustrated manual are included.Q: What is the maximum weight capacity?A: This bench supports up to 660LBS (300KG), including user body weight and all loaded plates.Q: Will this bench fit in a small bedroom or apartment?A: Yes. When folded, it takes up 80% less floor space and can be stored flat against a wall.Q: What exercises can I perform?A: Bench press, incline and decline dumbbell fly, preacher curl, bicep curl, leg extension, leg curl, dumbbell row, shoulder press and sit-ups.Q: Is this suitable for beginners and women?A: Yes. The lightweight frame and easy-fold design make it ideal for women, teenagers and beginners.Q: How quickly can the bench be folded?A: Under 30 seconds. Remove the locking pin, fold the frame flat and store against any wall.

• 【Preacher Curl Pad Included】Isolate and build your biceps with the detachable preacher curl pad — perfect for concentrated arm curls with dumbbells. Combined with leg extension & leg curl developer, this all-in-one bench targets arms, chest, back, abs, and legs for complete full-body strength training.
• 【660LBS Heavy-Duty & Safe】Built with reinforced alloy steel, triangular frame structure and U-shaped anti-slip base for exceptional stability. Safety barbell hooks keep the bar securely in place during rest, preventing accidental slips — giving you full confidence to push your limits.
• 【Folds Flat in Seconds, Saves 80% Space】Simply remove the locking pin and fold — stores flat against any wall. Perfect for bedrooms, apartments, and small home gyms. Spend less time on setup, more time training.
• 【4-Position Adjustable Backrest & Thick Padded Comfort】Switch between flat, incline, and decline positions to target different muscle groups. High-density foam cushion with PU leather surface provides durable, sweat-resistant comfort for extended workout sessions.
• 【Ideal for Women, Teens & Beginners】Lightweight yet sturdy design makes it approachable for first-time home gym builders. All hardware and tools included — most users complete assembly in under 60 minutes with our step-by-step illustrated guide.
• 【Leg Extension & Leg Curl Developer】This weight bench with leg extension and leg curl targets quadriceps, hamstrings and glutes with dual-function precision — delivering gym-quality lower body training at home. Add or remove weight plates to adjust resistance and progressively build leg strength, no extra equipment needed.
• 【2-Year Warranty & Hassle-Free Support】Every bench ships with pre-sorted hardware, a detailed illustrated manual, and a full tool kit for easy assembly. Backed by a 2-year warranty and dedicated customer support — purchase with complete confidence.